LIVESTRONG. COM - Lose Weight & Get Fit with Diet, Nutrition & Fitness Toolsslideshow. Health Issues Your Face Is Trying to Tell You Waking up to pimples speckling your face isn’t how anyone wants to start the day. And while it’s tempting to grab the medicated soap as a quick fix, it may be worth getting a second opinion. What if those pimples are a sign of a .. Social media gets a bad rap for being time suck, a source of FOMO and even a catalyst for depression. But spending time on Facebook, Instagram, Pinterest and other social sites doesn’t need .. It feels like you’ve lost a part of yourself. And you’ve certainly lost that person with whom you looked forward to going out to dinner or spending the weekend .. ![]() ![]() ![]() ![]() You don't have to go on an extreme diet to lose fat and perform your best. These guidelines work for elite athletes and they'll work for you. In a previous blog post, I talked about the general problem of high blood pressure, or “hypertension.” Today, I thought I’d focus our discussion about. Nutrition is critical while training for a marathon or half marathon. Carbs, carbs, carbs! If you are on a low carb diet, then STOP. Training like an athlete doesn't mean you have to be in the gym six hours a day. Use these nutrition tips to get in shape and feel great. ![]() ![]() Triathlon diet and nutrition programs for all athletes and fitness oriented individuals from The Core Diet. We work with runners, triathletes, marathoners, and more! Despite clear evidence that a shorter taper is most beneficial, many Ironman training plans today include a full three-week taper. LIVESTRONG.COM offers diet, nutrition and fitness tips for a healthier lifestyle. Achieve your health goals with LIVESTRONG.COM's practical food and fitness tools. Personal and professional weight scales, body composition, and health monitoring equipment. ![]() ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
September 2017
Categories |